cavities because incorrect brushing teeth, be careful

Talk about brushing, certainly the average person considers this activity easy to do, but it turns out most of them are still doing it wrong. A study says a good brushing time ranging from 1 minute to 2 minutes. So in brushing teeth we must strive to brush their teeth and twisting ways to maximize the mirror brushing her teeth let plasticity remains of a meal there on the sidelines of the teeth.

Wrong Time
after consuming energy drinks, carbonated beverages, and other acids, do not immediately brush your teeth. Because tooth brushing can cause acid substances are spread evenly in all gears. So wrote first rinse his mouth let the bacteria that exist ilang, new deh toothbrush

Frequency rare
Usually dilakuka Brush your teeth every time the shower regularly. twice a day is a minimum figure for brushing teeth. Sih..Jarang gak tau can lead to tooth brushing teeth permanently damaged and the teeth more brittle. Makadari it to get the maximum, so the frequency of toothbrush more often will minimize the growth of bacteria on the teeth and dental hygiene It so than it lets biasain to brush your teeth 15 minutes after meals and at bedtime.

Tools used
Talking about the tools used, molars are the teeth most often problematic, because it is located at the back and made it a bit difficult to reach by toothbrush. Shape of the mouth is also influential. Mouth shape that tends to narrow at the rear will also complicate the cleanup, not to mention if the shape of the toothbrush head which tend to be large.

so from now on look at how you brush your teeth, because an error while brushing teeth can also make cavities